🗓 Sunday, July 27

⏰ 9AM–12PM, Sound bath begins at 10AM *

📍 Bledsoe Creek State Park | 400 Zieglers Fort Rd, Gallatin, TN 37066

RSVP below

Join us for a restorative sound bath (bring your yoga mat!) under the trees at Bledsoe Creek State Park.

What is a sound bath?: A sound bath is a deeply immersive, full-body listening experience that intentionally uses sound, vibrations and frequencies to nurture your mind and body. During the sound bath, participants lie on their backs—sometimes referred to as the Savasana position in yoga—for the entire experience

• Exclusive Sips and Sound, frequency pairing

• Hike led by ashleyabadventures

• Giveaway with local goodies from some of our favorite small businesses

• Mocktails + light snacks provided

As a women-led brand, we’re creating space for calm, connection, and better choices—because everyone deserves access to wellness and the great outdoors.

Donations for Trust for Public Land and Bledsoe Creek State Park will be accepted on-site to help keep these healing green spaces thriving.

*All ages welcome, but please note some may be sensitive to sound frequencies. Participants are free to leave at any time.*